To all of you that have happened upon my web site or into one of my classes, in one way or another, may your spirit be lifted, as has mine, by the power of the practice of yoga.  I am wishing you deep peace, deep healing and abundant blessings during the autumn months.  I also wish you soft, aware eyes, lowered shoulders and sweet slow breaths…

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  • Simply Yoga is evolving into MATS ON THE MOVE!
  • Classes with Lynne at Spine Dynamics ~ 701 Enfield Street ~ Enfield, CT 06082
  • Wednesday evenings ~ 5:45-7:00 PM ~ ALL LEVELS
  • Saturday mornings ~ 9:00-10:15 AM ~ ALL LEVELS