January 1, 2009

Message from Lynne

Filed under: Message from Lynne — La La @ 1:04 am

To all of you that have happened upon my web site or into one of my classes, in one way or another, may your spirit be lifted, as has mine, by the power of the practice of yoga.  I am wishing you deep peace, deep healing and the gift of self acceptance.  I also wish you soft, aware eyes, lowered shoulders and sweet slow breaths…

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IF YOU ARE BREATHING AND NOT COMPROMISING YOUR BODY….THEN YOU ARE DOING YOGA BEAUTIFULLY.

***I ALSO OFFER PRIVATE CLASSES.  PLEASE CALL FOR INFORMATION.***

I have always believed that we are all looking for love and acceptance.  Some lucky people get a good dose of it when they are children and they grow-up  to be confident, secure adults.  Others don’t get all of the love and acceptance that they need as children and this leads to a constant search for it.  Some choose over eating, alcohol, shopping, gambling to fill their void.  Some walk around with anxiety or depression.  That is what brought me to yoga and why I teach yoga.  I have some voids and yoga and meditation show me that really the love is all inside of me.  Everything I need is right there.  Sometimes it gets buried by life….but it is always right there.  I am so thankful for my practice and even more thankful to share it with students.

Lynne Miller

 

                                              

1 Comment

  1. I Love it Lynne!!

    Comment by Erika — July 23, 2008 @ 8:19 am

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